Employee Wellness

Achieving Harmony: Real-Life Application Scenarios for Work-Life Balance The struggle to balance work and personal life is a universal challenge that affects millions of people worldwide. With the increasing demands of modern life, it’s easy to get caught up in the hustle and bustle of our profession and neglect our personal well-being. Achieving a healthy Work-Life Balance is crucial for our physical and mental health, relationships, and overall quality of life. In this article, we’ll explore real-life application scenarios for maintaining a balance between work and personal life. ...

The Rising Concern of Burnout in the Modern Workplace Burnout is a phenomenon that has been affecting the global workforce for decades. However, it wasn’t until 2019 that the World Health Organization (WHO) officially recognized burnout as a medical condition. According to the WHO, burnout is characterized by feelings of energy depletion, cynicism, and reduced performance. With the increasing pressure to meet deadlines, intense competition, and long working hours, it’s no surprise that many employees are succumbing to burnout. ...